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To a space for inspiration, growth, challenging the status quo, and reconnecting to your inner badass.

Welcome!

hey friend.

Ready to go from MEh to Yeah?!

If you're looking to step into your power, create sustainable self care practices, and live a life with more fun AND freedom, you're in the right place.

Somatic Breath and Bodywork for Feeling Alive

Let's explore our connection through breath and bodywork for more peace and ease in daily life. Check out the offerings to see which fit is right for you.

Services

Grow together

"Rachel helps you feel safe from the get go. I wouldn't have thought virtual sessions would be so powerful, but I was wrong. It keeps getting better the more we work together. I've referred friends, and they agree this is a game changer. So take the step and reach out, your nervous system with thank you!"

overheard:

- Angela W. APRN, PhD

I'm Rachel (you can call me Rach), your new let's do this friend.

A believer in the power of stillness, doing hard things, and chasing dreams. Nothing lights me up more than helping people on their healing journeys.

hey there!

Ready to Make Your Dreams Happen?

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If you're curious or have questions, let's have a chat!

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